Pittsburgh Area...LOSER!!!

AlichiaMJohnson73
AlichiaMJohnson73 Posts: 186 Member
edited December 19 in Introduce Yourself
Hello,
I'm back...I'm trying to stay motivated and lose as much of this weight as I can before getting the gastric bypass. I'm looking for a few new friends from this area as well as other places. I'm very encouraging and I enjoy learning new ways of eating healthier and different health topics. I have a question...How long after we start exercising does your body actually start burning calories? Have a blessed day!

Replies

  • AlichiaMJohnson73
    AlichiaMJohnson73 Posts: 186 Member
    Hello,
    I'm back...I'm trying to stay motivated and lose as much of this weight as I can before getting the gastric bypass. I'm looking for a few new friends from this area as well as other places. I'm very encouraging and I enjoy learning new ways of eating healthier and different health topics. I have a question...How long after we start exercising does your body actually start burning calories? Have a blessed day!
  • cior
    cior Posts: 133 Member
    I'm from the Pittsburgh Area yay!
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