HIP HOP ABS RESULTS

Portugueselove

How do I record Hip Hop Abs on MFP???

monizjm

How do I record Hip Hop Abs on MFP???

http://soreyfitness.com/fitness/calories-burned/

I saw this. Check it out, see if that helps you figure out how much you burned doing the work out.

Kodamommy8912

I started it last night and really felt it n my legs and lower back but not so much my stomach.. my middle area and back is where I really need the help. .I am doing the tilt Rick and tighten that he showed us..

Portugueselove

Portugueselove

How do I record Hip Hop Abs on MFP???

http://soreyfitness.com/fitness/calories-burned/

I saw this. Check it out, see if that helps you figure out how much you burned doing the work out.

Thank you sis, I just saw this.

slimbettie

Hi,

I did Hip Hop Abs for a good 3 months. I lost cm's like crazy during that time. Here is my recent success story I posted:

http://www.myfitnesspal.com/topics/show/1331265-celebration-13-months-down-66lbs

smetka01

Well done and congratz! You look like a different person.
If you haven't yet, try Hip Hop Abs Deluxe. It is harder but still fun

smetka01

My results after 4 weeks:
- 1.8 kg lost (4 lbs)
- 18 cm lost (7 inches) on waist, belly b, neck, hips, arms, legs
+ a lot of energy
+ feeling a lot better

Next? Rockin' Body. After first day I love it even more than I did HHA. I kind of delayed it because I thought Rockin' Body is a lot easier that HHA. Man, I was wrong. It is harder and it is more fun. I love Shaun T Will let you know my results after 4 weeks.

sueannmercier

Loved the program and getting ready to do again. You will get results, especially if paired with FitnessPal. Don't want to sound like a commercial, but it really did work! Glad to see the comments about Rockin hard Body. I had impression it was easier too, so I may try. I'm also interested in the next level of hip hop Abs. I tried a combat program and it was too high impact for me.

catherinet89

I just started and am glad people have seen such awesome results. I cant wait to start seeing mine!
I also keep hearing about hip hop abs 2? That would be great!

smetka01

There is HHA Deluxe version with 2 additional videos - Total Body Burn 2 and Ab Sculpt 2. Quite harder than classic version :bigsmile: And Rockin' Body is even harder than HHA Deluxe. Try it, you will not be sorry.
I tried Insanity and almost died at first day :sick: HHA was a lot easier and is such a good workout for a beginner. Now it is too easy for me. I guess I am in much better shape thanks to HHA :flowerforyou:

Here you can find schedule for HHA Deluxe: http://www.workout-calendar.com/hip-hop-abs-workout-calendar/

Nikkila1983

I have just ordered this this morning, I had not seen the reviews on here, but kept seeing the advert in the mornings when I was sat on my *kitten* shoveling my breakfast down me, I Always said everytime I saw the commercial "I would like to try this" and My Brother did P90X and got FAB results, so this morning I saw the commercial again and thought RIGHT ORDERING TIME!!!
Thanks for the reviews it seems that most are happy with the DVD's, so I will post again after a week and let ya all know How I got on

goosebeartalk

There should be a calendar in your dvd package.