Help with some filling snacks

banffkid
banffkid Posts: 59
in Food and Nutrition
Good Day,

So I find myself eating 5-6 meals per day but its the snacks between breakfast - lunch & lunch - Dinner that arent keeping me full. I usually eat a Banana and then some other fruit which I guess as its not alot of protein keeping me full?

Any help on suggestions would be great!

Cheers

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