Wedding weight

markaholden
markaholden Posts: 15 Member
edited December 2024 in Fitness and Exercise
Hey All, I have 18 days till my wedding and I'd love to shed 3-5 more pounds. We're really only able to get to the gym twice a week right now and I am getting to that point where losing weight is getting harder and harder. I'm weighing in at 200lb - down from 215.

I'd love to get closer to 195, but feel that I'm actually not eating enough calories. I've been trying to go lower weight and more reps during my work outs to tone rather than really build, but would love any additional suggestions.

Thanks.

Replies

  • You won't build much of anything in 18 days, so don't worry about bulking up. Lift more weights and eat lower calorie. Don't booze up too much. Then, a week before, start relaxing because they is not much you can do. Try to enjoy it!
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