NOT HAPPY need to vent ha

kejurek

Sooo I went camping with my dad and brothers and basically they are big boys they like to eat.. Of course when I tried to eat healthy they are trying to shove fried fish and hugee steaks down my throat. Long story short I gained about 4 pounds in 5 days.. Soo i'm hoping if I'm good for the next week that weight will go away ha.. ughh just thought I'd share that with yall

Iceprincessk25

To gain 4 pounds of fat you would've had to eat an extra 14,000 calories in those days which I doubt you did so no fear.

Just get back on the horse this week!

LeanLioness

I agree with IcePrincessk25...............

I lose weight better when eating steaks. I have to clarify though, I only eat grass fed beef so I get the benefits of natural occurring CLA, which is a fat burner.

zibbity

Don't worry! I'm sure most of its water. That stuff is jammed packed with sodium, so you're probably just retaining the water.

debnu1

I did the same thing camping this weekend, it is probably water weight and so will come off in a few days. Just get back into your routine. The scale will be kinder to you next week!