NOT HAPPY need to vent ha

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kejurek
kejurek Posts: 28 Member
in Food and Nutrition
Sooo I went camping with my dad and brothers and basically they are big boys they like to eat.. Of course when I tried to eat healthy they are trying to shove fried fish and hugee steaks down my throat. Long story short I gained about 4 pounds in 5 days.. Soo i'm hoping if I'm good for the next week that weight will go away ha.. ughh just thought I'd share that with yall

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  • Iceprincessk25
    Iceprincessk25 Posts: 1,888 Member
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    To gain 4 pounds of fat you would've had to eat an extra 14,000 calories in those days which I doubt you did so no fear.

    Just get back on the horse this week!
  • LeanLioness
    LeanLioness Posts: 1,091 Member
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    I agree with IcePrincessk25...............

    I lose weight better when eating steaks. I have to clarify though, I only eat grass fed beef so I get the benefits of natural occurring CLA, which is a fat burner.
  • zibbity
    zibbity Posts: 126 Member
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    Don't worry! I'm sure most of its water. That stuff is jammed packed with sodium, so you're probably just retaining the water.
  • debnu1
    debnu1 Posts: 1,568 Member
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    I did the same thing camping this weekend, it is probably water weight and so will come off in a few days. Just get back into your routine. The scale will be kinder to you next week!

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