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10 years younger in 10 DVD

naiils
naiils Posts: 20
edited December 2024 in Fitness and Exercise
Hi, I am unable to lift weights as the pressure it puts on my bowels causes nasty side effects. My Doctor advises walking however that doesn't tone my flabby arms. I was wondering if any one has had success with Callanetics (pinckney), & what if any areas it helps?
Thanks

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