wheat germ and wheat bran

Amy_B

I bought these two things at the supermarket because I heard they're good for you. Now, what do I do with them?

l_daniel

I put wheat germ in oatmeal and yogurt. It's really good

stormieweather

My mom used to use wheat germ like bread crumbs...dredge stuff in them and sautee them.

StVal

Wheat germ is really good with bananas and honey. Slice up a banana with your fork dip into honey and then the wheat germ. It's such a yummy snack.

likes2bwet

I use the wheat bran in my protein pancakes...yummy!

Amy_B

Wheat germ is really good with bananas and honey. Slice up a banana with your fork dip into honey and then the wheat germ. It's such a yummy snack.

I was going to have a banana with pb tonight, so maybe I'll try it with that too.

Thanks, everyone!

marm1962

I take 2 tbsps. old fashioned oatmeal mix with 4 tbsps. water, cook for 2 minutes in the microwave, then I add 1/4 cup unprocessed wheat bran and 1/3 cup of water, a packet of sweetener (use whatever you like to sweeten it) and 1 tsp. cinnamon. Cook for another 2 minutes in the microwave and eat.