Quit smoking = extra kilos :( = advice??

Options
roxymax
roxymax Posts: 8
edited December 2024 in Health and Weight Loss
I quit smoking 3 months ago and have put on 5 kilos, which is depressing me really.. so im coming back on to MFP after being gone for a while. Any advice for helping me loose and keep off any more weight would be great.. :)
This discussion has been closed.