*LADIES*Sticking to diet during our monthy gift

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  • maciec
    maciec Posts: 10 Member
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    I just started AF yesterday and what has helped me is drinking more water. I am not a water drinker. In fact I hate it! Now when I get on the treadmill I have a bottle of water with Mio Energy added to it and then when I get off I have another with a Grape Propel pack added to it. So far so good for the past 2 days. I haven't blown my daily count and I get 48oz of water in very quickly.

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