5'3" and 50# overweight

mrsshields1
mrsshields1 Posts: 7 Member
in Introduce Yourself
Looking for some help in motivation. Also wondering what other 5'3" people's goal weights are.

Replies

  • ashtonvv
    ashtonvv Posts: 144
    im 5'3 and I want to be 160 ! (I have a muscular build)
  • flanchick
    flanchick Posts: 30 Member
    I'm 5'4" and looking to get to 180 or 170 to start. Feel free to add me as a friend.
  • castaliavt
    castaliavt Posts: 75 Member
    I'm 5'3" and my goal is 130. I'll see how I feel when I get there. I may be happier at 135 or 125.
  • Hippie_Soul
    Hippie_Soul Posts: 190 Member
    I am 5' 2 and 3/4" (MFP says 5'3") and my goal is 140 for now...I don't ever remember being any smaller!
  • Cbolsworth
    Cbolsworth Posts: 1
    I am 5'2'' and my goal is 125-130 lbs. Two years ago, I weighed my heaviest at 177 lbs and lost 30 within about 3 months. I know if I did it before, I can do it again! It's all about motivation, diet & exercise!
  • Brizoeller
    Brizoeller Posts: 182 Member
    I am 5'3 and my starting weight was 180. Current weight is 143. My goal weight is ultimately 130, if I can get there lol
  • LadyAbby11
    LadyAbby11 Posts: 7 Member
    I am 5'3 and my goal is to loose 43 pounds - 135. Feel free to add me as a friend. :)
  • Lindaendall
    Lindaendall Posts: 177 Member
    HI - I'm 5'2" and currently weigh in at 143. I started on MFP in Jan at 167 my highest weight has been 179. Looking to be 135-140 so almost there.
  • MellyPfromVT
    MellyPfromVT Posts: 869 Member
    5'4" and I want to get to 135...about 60 pounds more!
  • fitness4812
    fitness4812 Posts: 3
    hi im 5'3 and my goal is to weigh 108-110 lbs before i start college can you lot please help me :)
  • mecollins0510
    mecollins0510 Posts: 1
    I am 5'4" and I have both a long term goal and short term goal. My long term goal is to reach 140. I've got a long way to go so to stay motivated I try to focus on a short term goal each week of losing 2 lbs. Helps me reach goals and be able to reward myself and really keeps me inspired to continue! Good luck with your goal!
  • gatorginger
    gatorginger Posts: 947 Member
    5'3" and my goal is 125 and I'm four pounds away :}
  • LoveToSpa
    LoveToSpa Posts: 3
    I'm 5'3 and would love to get to 160
  • sapphireblu64
    sapphireblu64 Posts: 42 Member
    IM 5'2 Goal 140 for right now. taking each day one at a time.
  • Awkward30
    Awkward30 Posts: 1,927 Member
    I'm 5'3.5" currently 141, looking towards 134. That should put me at a lean 17% body fat. I like using body fat to guess a goal weight because it is more realistic. A lot people shoot for numbers smaller than I could achieve because I have a large frame and muscle.

    http://www.cordianet.com/calculator.htm

    Can help you figure out a good goal for you if you have an estimate of body fat %.
  • NavaGirl35
    NavaGirl35 Posts: 36
    I’m 5’2 and 130 looking good for me....still working towards that goal....add me.....

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