Waist Measurement
sjmay
Posts: 386 Member
Ok, so every time I measure my waist, I forget exactly where I measured last time :grumble: I am just wondering where everyone else measures.... where do you consider your waist? :blushing: (I know, kinda dumb question, but my mid section is such different sizes)
Thanks :drinker:
Thanks :drinker:
0
Replies
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The skinniest part of your stomach is your waist.0
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usually an inch above your belly button0
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half way between your lowest rib and the top of your hips bones.0
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what iceprincess said. the skinniest part of your torso0
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here is what I do.......having researched the subject quite a bit.
1. high waist-at the smallest point, or where you see a bend if you have no definition yet
2. right at the belly button
3. at the widest point on the hips. I picked a spot where I have a scar so I will measure the same each month.
Also, make sure the tape is even in the back. Look in a mirror or have someone help you. I gained an inch once from letting it slip on my butt. I was not a happy camper:grumble:
Good luck and keep up the good work!
:flowerforyou: Jeannie0 -
I was told by the people at Curves that in order to find my waist I would need to bend side to side and make sure I was measuring where my body bends.0
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Ok, so every time I measure my waist, I forget exactly where I measured last time :grumble: I am just wondering where everyone else measures.... where do you consider your waist? :blushing: (I know, kinda dumb question, but my mid section is such different sizes)
Thanks :drinker:
Your question is not dumb at all......I've been wondering if I was measuring my waist or not too & happy to hear that I'm doing the right thing0
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