Best Ab Workout??

webbyrmc
webbyrmc Posts: 2
edited December 19 in Fitness and Exercise
I do well with cardio and weight training but I can't stand Ab work and avoid it completely :(

What works best for toning flabby abs?

Replies

  • wellbert
    wellbert Posts: 3,924 Member
    Abs aren't flabby, they are muscle.

    General fat loss will eventually reduce fat in your midsection.


    deadlifts and weighted squats load your abs the most, if you are looking for strength.
  • cmeade20
    cmeade20 Posts: 1,238 Member
    Anything in a plank works the abs well too.
  • Captain_Tightpants
    Captain_Tightpants Posts: 2,215 Member
    What Wellbert said!

    But for strengthening abs... I gotta admit I've never seen a Pilates practioner that didn't have a fabulous midsection.
  • Awkward30
    Awkward30 Posts: 1,927 Member
    Abs aren't flabby, they are muscle.

    General fat loss will eventually reduce fat in your midsection.


    deadlifts and weighted squats load your abs the most, if you are looking for strength.

    Yum!
  • stingrayinfl
    stingrayinfl Posts: 284 Member
    Go to Top Military Workouts
  • Dannib55
    Dannib55 Posts: 50
    Planks, I hate doing crunches
  • Tree72
    Tree72 Posts: 942 Member
    I've noticed the most improvement in my abs since starting heavy lifting. Those nice heavy deadlifts and squats really work your core.
  • waldo56
    waldo56 Posts: 1,861 Member
    Dragon Flags/body levers >>>>>> All other exercises for abs.
This discussion has been closed.

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