We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
23 Pounds down since January - Pics!

Runningirl7284
Posts: 274 Member
Well I am not at my goal yet but getting there! Here is my VERY embarassing before pic and my current pic as of today. I didn't know at the time I would be sharing my before pic so please excuse my painted-on panties I didn't want to show my booty 
This is me at 153 pounds - ughhh never again! No wonder people thought I was pregnant!

And this is me at 130 pounds - combo of cardio and strength training. Still a work in progress!

This is me at 153 pounds - ughhh never again! No wonder people thought I was pregnant!

And this is me at 130 pounds - combo of cardio and strength training. Still a work in progress!

0
Replies
-
wow you look great!! keep up the good work!0
-
WOW! Great job! That is amazing!0
-
You look completely, totally awesome! I'm very similar in SW and CW ... I started at 151 and am now 125! Feels good, doesn't it? Congrats on your success ... you'll be at goal before you know it!0
-
Wow huge difference! Keep up the great work!0
-
Congrats! You look awesome!0
-
You look amazing! Keep up the work!0
-
You look amazing, great job! Keep it up!0
-
Wow that is great!0
-
You look fantastic - I had to look twice once you mentioned the pants - they are very funny!!0
-
You look fantastic. What an inspiration.0
-
Wow! What a difference!0
-
Woow you look great. Keep it up! The lower stomach (from 3 kids and c-sections) is my worst place. I've been using my treadclimber and keeping the calories under control. What have you been doing to firm that area? Any suggestions?0
-
you look freaking AMAZING!0
-
Wow!! that gives me so much hope and inspiration. I hate my belly but your after pic is phenomenal. Well done0
-
Wow!!! Amazing! That is awesome!0
-
Congrats!! You look fabulous!!0
-
Fantastic Job.0
-
Hard to believe they are the same person!! Great work and results!!0
-
Woow you look great. Keep it up! The lower stomach (from 3 kids and c-sections) is my worst place. I've been using my treadclimber and keeping the calories under control. What have you been doing to firm that area? Any suggestions?
Hi! I've had 2 kids as well and also a double-hernia stomach surgery 2 years back. My stomach is definitely still a work in progress but I am happy it is going down and not as "poofy" as before. I workout 6 days a week. I do a lot of cardio love running the most it burns the most calories and I also am lifting heavy. I drink a gallon of water a day and try to eat around 100g of protein a day. I think the protein and water is a huge help with maintaining your muscle and flushing out your body's toxins. You can do it!!!
Oh yes and planks! I love planks!!! I do them every other day and hold for a minute at a time. I also do weighted planks and lift one arm at a time with a weight in your hand and side planks!0 -
Thank You everyone for the inspiring comments! I truly appreciate it!0
-
I am 23lbs down too! woot woot0
-
Wow, you look amazing! Congratulations!0
-
AMAzing!!!!!!!!!!!0
-
you look AWESOME!! Way to go!0
-
Wow awesome job!0
-
Congrats! You look fabulous!0
-
Congrats to you! What a difference. You look amazing. Hope you feel great too!0
-
WOW!! you should feel so proud of yourself, that is awesome progress. Congrats!0
-
Yay! you look really great! Congrats! :flowerforyou:0
-
You look fantastic, well done, amazing job!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 44K Getting Started
- 259.7K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 392 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 22 News and Announcements
- 926 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!