Need some energy!

juliebmomof3
juliebmomof3 Posts: 115 Member
edited December 2024 in Food and Nutrition
I am a new mom and already have 2 boys. I am nursing and in school and sometimes I feel too tired when it comes to workouts. I just started jogging again but I had no stamina, and zero energy. Is there anything I can eat before working out that will give me a little boost?
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