Mock Taco Salad

proudmama0118
proudmama0118 Posts: 433 Member
edited September 2024 in Food and Nutrition
I have been trying really hard to stick with salads at lunch, but have a really hard time convincing myself that they are filling enough. This little trick has helped me for the last several weeks. Add 1/2 cup Turkey No Bean chili to the salad and mix it all up. It seems like you are eating a taco salad, but the chili only adds 95 cal and 1.5g fat. Even after I add cheese and some baked tostitos it is under 400 calories and it definitely feels like cheating!

Hope this helps some of my fellow salad haters!

Replies

  • j_g4ever
    j_g4ever Posts: 1,925 Member
    that is a great idea. I will have to go shopping. :flowerforyou:
  • LivyJo
    LivyJo Posts: 355 Member
    Mmm that sounds yummy! Thanks for the tip!
  • skywalker
    skywalker Posts: 1,533
    Mmm that sounds yummy! Thanks for the tip!
    Ditto!! :happy:

    exercise.png
This discussion has been closed.

Categories