Toning my body, and strengthening abs

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  • tinytemple
    tinytemple Posts: 87 Member
    bump to read later!
  • I'm having the same issue...toning my abs is the last thing I'd really like to do. I've slimmed down everywhere else. Thanks so much for posting this and for all the ideas!
  • Playing tennis has always done it for me. Actually, I feel my abs are the one part of my body I've never had trouble with because playing as much tennis as I do, the sport acts as strength training as much as it is cardiovascular. Try it, if you can manage 30 minutes with a cheap instructor you wont regret it. It can cost anywhere from 17-25 dollars for a half-hour. I take a lesson once a month and I've seen great results!