We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Almond Milk

cinderbay
cinderbay Posts: 30 Member
edited December 2024 in Food and Nutrition
I plan on posing this question to my dietitian next week for take on it but I am having a hard time categorizing Almond Milk.. I drink plain, original, unsweetened.
My breakfasts are:
1 dairy/yogurt (1carb)
1 fruit
1 protein

Since it is only 1g of prot I would assume it is a dairy...

Replies

  • twinmom01
    twinmom01 Posts: 854 Member
    it's not dairy - a dairy substitute so I would put it in that catagory
This discussion has been closed.

Categories