We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

New To My Fitness Pal

ThatOthrVeganChic
edited December 2024 in Introduce Yourself
Hello all. My name is Amy. I'm a complete vegan and a cancer survivor. I'm studying dietetics and nutrition in school and will eventually become a registered dietician. I'm just looking to up my workouts and get rid of a couple pounds. I used to be very strict with my diet and worked out 1 hour a day, 5 days a week and my body loved it. Then life happened. But now I'm trying to get back to that. Got thrown off the bandwagon but am still holding on. I didn't stop working out completely and still made decent food choices. But now I'm ready to do this. However I refuse to weigh myself. I have not been on a scale in at least 2 1/2 years. Why? I struggled with an eating disorder for 6 years and even though I am no longer at that place in my life my mind refuses to let go of 3 very specific numbers. The scale actually does more harm than good. But I can always tell when I've gained and when I've lost it or when I'm maintaining. Any other vegans/vegetarians or scale avoiders out there?

Replies

  • abhiforlife
    abhiforlife Posts: 75 Member
    Hello all. My name is Amy. I'm a complete vegan and a cancer survivor. I'm studying dietetics and nutrition in school and will eventually become a registered dietician. I'm just looking to up my workouts and get rid of a couple pounds. I used to be very strict with my diet and worked out 1 hour a day, 5 days a week and my body loved it. Then life happened. But now I'm trying to get back to that. Got thrown off the bandwagon but am still holding on. I didn't stop working out completely and still made decent food choices. But now I'm ready to do this. However I refuse to weigh myself. I have not been on a scale in at least 2 1/2 years. Why? I struggled with an eating disorder for 6 years and even though I am no longer at that place in my life my mind refuses to let go of 3 very specific numbers. The scale actually does more harm than good. But I can always tell when I've gained and when I've lost it or when I'm maintaining. Any other vegans/vegetarians or scale avoiders out there?

    I'm vegetarian... not a scale avoider since I started doing rolling averages rather than following up daily ups and downs. Welcome to MFP :)
  • dancecentral
    dancecentral Posts: 50 Member
    Try checking out the groups on here.. I think they have some groups for vegans and people who struggled with eating disorders..
  • Billywoo
    Billywoo Posts: 141 Member
    Hi there. Just a heads up... People are very weary about accepting friends with no picture. Thats the first thing that I would do :smile:
  • ejechols
    ejechols Posts: 98 Member
    Hi Amy. Feel free to add me; pic or no-pic.
  • Bree3D
    Bree3D Posts: 2
    Hey girl! I'm a vegetarian for a year now and my body loves that, but I rarely work out and I used to be into sports. Now that I don't have a coach to push me it's hard to motivate myself everyday! I had some issues with eating disorders and I avoid the scale too. I know if I had one I would obsess over it all the time. Add me! I'm new here too =]
This discussion has been closed.