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exercising inside or outside?

babymaddux
babymaddux Posts: 209 Member
edited December 2024 in Fitness and Exercise
i'm in central illinois and the weather here is gorgeous at the moment. as a result, i'd rather do lower impact, outdoor exercise - biking, walking, jogging etc - than the quicker burn dvds i have or gym work.
should i try and do inside exercise as well, or accept the slower losses and enjoy being out in the sunshine?

Replies

  • Saaski
    Saaski Posts: 105 Member
    Do whatever is going to make you enjoy (and do) your exercise. If you feel you didn't do enough for the day, you can always supplement.
This discussion has been closed.

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