exercising inside or outside?

babymaddux
babymaddux Posts: 209 Member
edited December 2024 in Fitness and Exercise
i'm in central illinois and the weather here is gorgeous at the moment. as a result, i'd rather do lower impact, outdoor exercise - biking, walking, jogging etc - than the quicker burn dvds i have or gym work.
should i try and do inside exercise as well, or accept the slower losses and enjoy being out in the sunshine?

Replies

  • Saaski
    Saaski Posts: 105 Member
    Do whatever is going to make you enjoy (and do) your exercise. If you feel you didn't do enough for the day, you can always supplement.
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