Best Time to Weigh

AndrayaS
AndrayaS Posts: 6
edited December 2024 in Health and Weight Loss
Hey everyone I have decided to weight regularly once a week on the weekends, but I'm trying to figure out the best time to weigh myself to keep my numbers consistent. When is it best to track my weight in the morning, afternoon, or evening?

Thanks guys!

:smile:

Replies

  • yarwell
    yarwell Posts: 10,477 Member
    morning after toilet before breakfast, naked.
  • EvilPink
    EvilPink Posts: 94 Member
    morning after toilet before breakfast, naked.

    Exactly! LOL. Let the coffee do it's thing and when the job is complete...hit the scale. Then continue on with day as normal.
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