Big weight drop in the beginning?

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  • ashlafer
    ashlafer Posts: 42 Member
    My first 10 lbs were fairly easy (I was at 152). I'm currently around 135, and it takes weeks for anything to happen. But don't let that stop you! :)
  • darlilama
    darlilama Posts: 794 Member
    Yes, I lost weight more quickly in the beginning. Mostly I think it's because I was eating at more of a calorie deficit then than later... when the daily calorie goal kept going down, down, down as I lost! In addition, I think eating better lessened my sodium intake and thus water weight, as well.

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