Tummy work

NinaDawn79

(cut & pasted from a previous "buried" post):

So I'm doing really well at taking every potty break opportunity to sneak into the private room off the bathroom and do some ab work (1-3 minutes a couple times an hour.) My question is: Would it be more effective to change up what I do each time (what I'm currently doing) or to concentrate on one activity per day (i.e. planks on Monday, crunches on Tuesday, hip raises on Wednesday, etc.)? I've got to sneak my ab work in whenever I can, my workout time is *extremely* pressed right now.

TIA for advice!

Shakes

Hmmmm.. I actually like that idea of changing up everyday! I think its great to keep your muscles from getting "muscle memory"! Keep upthe good work!