Newby in S. Florida
Ekboriqua
Posts: 43 Member
Hello Everyone, I am new to MFP and live in S. Florida I'm looking for some friends to help me with my goals and hopefully be able to help others. I am a wife and a mother of 3. I am also desperately trying to help my middle child lose weight but fighting a huge battle with him.
My biggest problem with my weight loss is what to eat, I come from a Spanish back ground & my husband is Jamaican so the foods we normally are never of course on any diet plans or know how to incorporate these foods with my weight loss program. I have a treadmill, balance ball, some weights and a mountain bike for exercising. I am currently at 155 and looking to drop 25 to 30 lbs and hoping to get my son started with losing at least 20 to start, but he needs lots more. I have a tendency to get to around 140 then always plateau get mad and quit, then I start all over again.
I need help and advice from anyone near or far.
My biggest problem with my weight loss is what to eat, I come from a Spanish back ground & my husband is Jamaican so the foods we normally are never of course on any diet plans or know how to incorporate these foods with my weight loss program. I have a treadmill, balance ball, some weights and a mountain bike for exercising. I am currently at 155 and looking to drop 25 to 30 lbs and hoping to get my son started with losing at least 20 to start, but he needs lots more. I have a tendency to get to around 140 then always plateau get mad and quit, then I start all over again.
I need help and advice from anyone near or far.
0
Replies
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Happy to help you out. Feel free to add me!0
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Thank I could use all the help I can get. I will add you.0
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