Fitness Goals
reggie2run
Posts: 477 Member
Just wondering if I should customize my fitness goals.
When I initially joined MFP and set up my goals, I selected "guided" - which was recommended.
I am now thinking that I should customize and manually change my fitness goals -I want to increase my per week weight loss.
How many here are working under the "guided" fitness goals that is automatically set up for you by MFP based on the info you provided? Or did you customize your goals?
Looking for feed back to see if I should make a change.
When I initially joined MFP and set up my goals, I selected "guided" - which was recommended.
I am now thinking that I should customize and manually change my fitness goals -I want to increase my per week weight loss.
How many here are working under the "guided" fitness goals that is automatically set up for you by MFP based on the info you provided? Or did you customize your goals?
Looking for feed back to see if I should make a change.
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