Net Calories??

mminter22
mminter22 Posts: 29
edited December 2024 in Food and Nutrition
Ok guys...new to MFP and im confused about net calories....I have 1540 calories a day and I added 266 more calories and I have 1061 calories remaining for today but my net is 479.......im confused why this isnt a -479

Replies

  • soontobesam
    soontobesam Posts: 714 Member
    I think your net should be 213 or something but I'm terrible at math - but either way sounds like its showing incorrectly.

    Corrected - I'm an idiot. Ignore whatever the hell I just said.
  • soontobesam
    soontobesam Posts: 714 Member
    Log out and log back in. If it isn't correct right when you get back in try removing what you added (I know its a pain :( ) and re-entering it.
  • HMVOL7409
    HMVOL7409 Posts: 1,588 Member
    Be easier if I could actually see your diary. Did you enter in exercise? If so, exercising gives you calories back to eat so yes your net would be off if it was that. But if it's just food and say you've entered 1000 cals so far in food, your net would be 1000; if not somethings off.
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