what to do..

mommajolynn

I need a little pick me up.. today has been a major downer day. Sucky job.. sucky job interview.. great life. I know I have a good life... I just can't seem to pull myself out of this hole I'm in. I'm thinking about jumping on the tredmill and running till it goes away but I feel like that won't really solve anything..

cari4jc1

Sorry you are having such a rough day. Just remember that tomorrow is a fresh day and a new start. Don't ever give up. As for jumping on the treadmill...go for it. It might not solve anything else in life necessarily, but it will probably make you feel a little better...at least about yourself if nothing else. When I'm down and having a rough day I like to exercise because it gives me an outlet and I feel like I have accomplished something at the end of it. It boosts my confidence a little which helps me deal with everything else in life. For instance I'm a SAHM to 3 boys and the other day my 4 year old and 1 year old were bugging me during my workout like every 2 minutes. I wanted to just throw in the towel, but instead I decided to "pep talk" myself through it. I literally said to myself that I could do it and that I could finish and that I wasn't going to let a 4 year old ruin it for me. Maybe you need to just give yourself a pep talk even if it makes you feel silly.

Anyways, I hope things get better for you. Remember, you are victorious and an overcomer in life!