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Anyone ever gone to bed early because

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Replies

  • NicoleMarie0409
    NicoleMarie0409 Posts: 151
    Yes
  • BAMFMeredith
    BAMFMeredith Posts: 2,810 Member
    Definitely. When I know it's just boredom eating and not actual hunger, I brush my teeth and go to bed...I'd rather get some rest and get in a good work out the next day than eat mindlessly in front of the tv!
  • Arctic_Blonde
    Arctic_Blonde Posts: 9 Member
    I have done that, but most times I end up eating an apple or a few baby carrots and they don't seem to have any negative impact on my weekly weigh-in.
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