Hi, I'm George.
GeorgeLamoree
Posts: 3
Hello Everyone, I'm new here would love some advice.!..My name is George i'm 6'2 180lbs and i'am 21years of age. I work on my feet all day I dread seeing people with the six pack abs, I go on these spurts of trying to eat healthy and working out but after seeing no results I always give up...I just sighen up at youfit on a contract so hopfully ill stick to it..I've been reading alot about 2meals a day diets and what not I was thinking of going to the gym from 5:30am-7:30am then go to work at 8, doing cardio. My main goal is to really just get toned and lose this little belly fat. I just don't know who to talk to about for advice and what not.. I would really appreciate any feed back, Thanks for your time!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions