feeling good

aolenick
aolenick Posts: 8 Member
edited December 19 in Motivation and Support
I have always turned to food as something to make me happy. This evening as it started pouring down rain I ran outside and just started playing in the yard jumping in puddles ect.... It made me feel like a kid again and made me feel great! Is there anything you turn to when you dont want to turn to food?

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Also I'm new at this so add me please!

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