are bottled vitamins ok?

ashleyjea1985
ashleyjea1985 Posts: 190
edited September 18 in Food and Nutrition
i take a daily multivitamin but ive been hearing from people they are useless and the body doesnt obsorb them, and that they are UNHEALTHY..

what is the truth

Replies

  • ashleyjea1985
    ashleyjea1985 Posts: 190
    i take a daily multivitamin but ive been hearing from people they are useless and the body doesnt obsorb them, and that they are UNHEALTHY..

    what is the truth
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