new and love this site

charlotte1209
charlotte1209 Posts: 1 Member
edited September 19 in Introduce Yourself
I've always wanted to keep and food dairy but never found a website that made it this easy. I started Monday and so far am actually enjoying keeping a food journal.

I do have a question. On the exercise database, am I missing something or what is anyone using for power yoga?

Thanks!

Replies

  • jerzgrl03
    jerzgrl03 Posts: 15 Member
    Hey, welcome! I am pretty new as well...about 2 weeks. What I have been using for high intensity yoga (which I do twice a week) is calisthenics;vigorous effort. If there is something better to use, I would love to know too! Thanks for posting!

    Best wishes!

    ~Brenda

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    Created by MyFitnessPal.com - Easy Calorie Counting

    My Blog:
    http://www.myfitnesspal.com/blogs/jerzgrl03
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hello and welcome to MFP. This site is awesome. You will love it here if you don't already. I love it here. It is so motivational, supportive, helpful, easy to use and everyone is so nice and friendly here. I just wanted to tell you good luck on your weight loss journey. You can do this!!!!!!!! :smile: :flowerforyou: :smile: :flowerforyou:
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