Ideas on Eating Clean As a Vegetarian

perficio

Hi All,

I'm not the best cook in the world, and am really trying to eat healthier and get into shape. If I tell you a little bit about my food habits and culinary capacity, will you be so kind as to give me meal ideas?

1. I have 30-45 minutes every morning to cook breakfast, lunch and dinner.
2. I am a vegetarian
3. I'm trying to avoid bread in all forms and incorporate more fruits and vegetables into my diet. I am substituting quinoa for all forms of bread/rice.

Breakfast is easy. I just make a bowl of steel cut oats with berries and almond milk mixed in. It's the lunch and dinner that I have a problem with. I need something that will keep me full, and at the same time, be around my current caloric goal of 1200 calories.

I'll admit I haven't searched thoroughly enough for similar posts, just a cursory glance. If you know of any similar posts, please feel free to post the link so I don't waste anyone's time.

Thanks and looking forward to the comments! Cheers!