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Cambridge weight plan

Anastazia36
Anastazia36 Posts: 27 Member
edited December 2024 in Health and Weight Loss
Hi,

I have just started today with the shake phase of the diet. I did my three starch-free days and prepared myself for the real plan.
Did anyone tried this diet before? Can you please help with any information, regarding your experience?

I am 89.5 kgs (197lbs) and 1.67m (5.6'ft). I have tried many diets but failed to almost all. So I decided to give a try to th Cambridge weight plan.

This is kind of a difficult plan to follow so any support from you is welcoming. :)
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