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p90x vs. Chalean
Casi23
Posts: 138 Member
P90X vs. Chalean? Which one is better?
Anyone?
Anyone?
0
Replies
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I have done both programs, I had great results with both. It really depends on what you are looking for. I think that ChaLean is a terrific program for women, she focuses on thighs/butt and arms - awesome! P90X has a great nutrition plan and the workouts are great, too. In my opinion, P90X is more focused on upper body and not as much on legs. The Chalean workouts are shorter, 30-45 min rather than 60+. So, it's really your choice.
If you want more info, check out my website and shoot me an email at sevolk2002@yahoo.com
website www.teambeachbody.com/stephomie
Hope that helps!
Stephomie (Stephanie)0 -
Here's an article comparing the two:
http://www.extremely-fit.com/fitness-tips/2009/04/chalean-extreme-p90x/0
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