p90x vs. Chalean

Options
Casi23
Casi23 Posts: 138 Member
in Fitness and Exercise
P90X vs. Chalean? Which one is better?

Anyone?

Replies

  • Stephomie
    Stephomie Posts: 89 Member
    Options
    I have done both programs, I had great results with both. It really depends on what you are looking for. I think that ChaLean is a terrific program for women, she focuses on thighs/butt and arms - awesome! P90X has a great nutrition plan and the workouts are great, too. In my opinion, P90X is more focused on upper body and not as much on legs. The Chalean workouts are shorter, 30-45 min rather than 60+. So, it's really your choice.

    If you want more info, check out my website and shoot me an email at sevolk2002@yahoo.com
    website www.teambeachbody.com/stephomie

    Hope that helps!

    Stephomie (Stephanie)
  • rtharden
    rtharden Posts: 1
    Options
    Here's an article comparing the two:

    http://www.extremely-fit.com/fitness-tips/2009/04/chalean-extreme-p90x/

Categories