30 day shred and MFP.

sleepyjean88
sleepyjean88 Posts: 180 Member
edited December 19 in Fitness and Exercise
Anyone know how I can add 30ds to my exercise one here I cant find it at all.

Replies

  • contingencyplan
    contingencyplan Posts: 3,639 Member
    Circuit Training (General).
  • sleepyjean88
    sleepyjean88 Posts: 180 Member
    Thanks!!
  • Myobi
    Myobi Posts: 129 Member
    Pretty sure the standard is to log it as circuit training.
  • Mindmovesbody
    Mindmovesbody Posts: 399 Member
    I wear a HRM to track calorie burned and then I created my own exercise called JM 30 Day Shred Video and log it that way. Love the shred! I'm more than half way through :happy:
  • sleepyjean88
    sleepyjean88 Posts: 180 Member
    Today was day one level one, I'm pretty much dying haha
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