We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

POLAR F6

Ahmee2034
Ahmee2034 Posts: 1,330 Member
edited September 2024 in Fitness and Exercise
I just bought a Polar F6. I'm trying to figure out the best way to program it. I don't really understand the instructions. Can someone offer any help or suggestions to try to make it easier?

Thanks!

Replies

  • VballLeash
    VballLeash Posts: 2,456 Member
    I just got one a few weeks ago... The button on the right middle is where you need to go... its where you program everything and how you get it to start when you want to exercise... thats where you enter your weight, age, the time, and such. Good luck, I LOVE mine!

    ~Leash :heart:
  • gc2052
    gc2052 Posts: 183
    I have used mine about a week. Push the center button then the top button. It puts you into settings. Press the center button again and you get a menu. Play with the menus. I wore mine and played with it every night with the instruction manual.
  • Ahmee2034
    Ahmee2034 Posts: 1,330 Member
    Thanks! I'm getting ready to do that now...play with it. Do y'all find it very accurate? Also, I've seen this electrode gel used with hrm's. Do y'all recommend that?
  • VballLeash
    VballLeash Posts: 2,456 Member
    I find it to be accurate yea... but I don't use the gel, um I just get it wet with spit haha, thats kinda what it said in the directions though!

    ~Leash :heart:
  • Nellie1drfl
    Nellie1drfl Posts: 127 Member
    I want one! Does the F6 come with a chest strap? I looked on amazon and I couldnt tell.
  • jnikitow
    jnikitow Posts: 334
    I want one! Does the F6 come with a chest strap? I looked on amazon and I couldnt tell.

    Yes. The F6 does come with a chest strap. I love mine. It has been essential to my weight loss.
This discussion has been closed.