ok so my turn for the nsv

Megdmcda

alright so i've recently learned about nsv-non scale victories. and i have decided i would like to share mine since starting this diet back in january.
OK, so my tummy has flattened lost 3 pant sizes total. face is thinner.lost 2 inches in my waist.3 in my hips.(where my pants sit, not the widest part of my butt) my (ahem) woman part is considerably smaller. dustin says its bony now. lol the part of my leg that creases at the stomah is flat now, when i lay on my side i can feel my pelvic bone w no fat to push thru. love handles are practically gone. and my favorite.....i beat dustin in a wrestling match. i was able to flip him over onto my lap and then pin him down w my legs. and since dustin has wrestled/karate experience since before high school that is a big accomplishment for me. and that concludes all of my non scale victories.. oh and the jogging from 2 min to 15 min. meaning when i started i could only jog 2 min non stop and can now do 15 min nonstop. thanx for reading

theologynerd

Way to go

dani_1977

I love a good NSV story... it's not always about the numbers!!

Keep up the great work!

Megdmcda

thanx guys.