We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Couch to 5k Download

kimnaaron4ever
kimnaaron4ever Posts: 61
edited December 2024 in Fitness and Exercise
I was doing the Couch to 5k with my daughter who has the app downloaded to her Ipod Touch. I have had to take a break and won't be able to start back up for another week. My problem is when I start back up she will be visiting her dad and since her Ipod is like an attachment to her body, I will not have her app to use. So, I'm looking for a download that is compatible with my dinky little ipod shuffle or the Sony Walkman mp3 player. I just feel like if I had the program that tells me when to walk and when to run and that has some decent music, I'd be more likely to stay with it. Any suggestions?

Replies

  • Max_Power
    Max_Power Posts: 84 Member
    You could download podcast mp3's for the week(s) you need, here: http://www.c25k.com/ The podcast section is about halfway down the page and there are a couple to choose from. Should work on any mp3 player, it's preselected music with voice prompts. I did the Ullrey's podcasts two years ago, before I had a smartphone, and enjoyed using those.
This discussion has been closed.

Categories