166 calorie stir fry!

kfitzpa

just made the yummiest dinner and it's only 166 calories for tons of food!

shirataki noodles - 40 calories (entire bag!)
1 cup bean sprouts - 30 calories
1 cup cole slaw mix - 16 calories
1 tsp canola oil - 40 calories
3 tbsp lite soy sauce - 30 calories
1 tbsp worcestershire sauce - 10 calories

relly1008

looks yummy!!!

amanda52488

bump

hesn92

Where do you get shirataki noodles?? I tried looking for them amongst all the noodles but couldn't find them. Do you have to buy them at a specialty grocery store?

kfitzpa

Not sure if you have Pathmarks where you are but I found them in Pathmark near the produce by the tofu.

TheLongRunner

Looks good!

IAmJustina

Delish!

lovinlandl

bump

flowersgalore76

Do you just soak the noodles in hot water or do they have to be cooked. Thanks so much.
With the calories being so low, you could put more veggies like snap peas or pea pods much more.:drinker:
:drinker:

amanda3588

Bump

Jauryn

bump; I keep meaning to try these noodles. Haven't found them at the store and not sure if that miraclenoodle site is overpriced or not. Anyone know if they sell at Fresh Market?

kfitzpa

Do you just soak the noodles in hot water or do they have to be cooked. Thanks so much.
With the calories being so low, you could put more veggies like snap peas or pea pods much more.:drinker:
:drinker:

i rinse them really well out of the bag, and then i microwave them for a minute (to kinda get rid of that fishy smell) and then i just throw them in the stir fry. yep! that would be yummy.

Papillon22

Where do you get shirataki noodles?? I tried looking for them amongst all the noodles but couldn't find them. Do you have to buy them at a specialty grocery store?

I just bought these for the first time. In my grocery store (Meijer) I found them in the gluten free section in the chips aisle (!). The 8oz bag costs 2.99, I think. The ones I bought have 0 calories, though.

momo2011Tuck

Bump

sweetchildomine

I'm going to try your recipe! I've found those noodles at Whole Foods and Trader Joes.

mrsnathanandrew

I want this so bad but with shrimp and chicken!!! Yum!!! Now I want chinese :-/

kimstaaa

Excellent recipie! Thanks for sharing, I'll have to try that out for lunch next week

LoseWithLaurie

I can't wait to try this...thanks for sharing)

whitdance

Yum ! I will have to try this ! Thanks

MD1978

Bump added to shopping list. Thanks

angieleighbyrd

Where do you get shirataki noodles?? I tried looking for them amongst all the noodles but couldn't find them. Do you have to buy them at a specialty grocery store?

Most grocery stores have an Asian section now. You'll find them there if yours does. I can't seem to find them around here so I've been shopping online for them. They are really cheap. I found some on amazon for less than 2 bucks a package.

Tanig32

this does look good for those who said they cannot find the noodles if you have a hy-vee in your area they sell them there.

phard53

Thanks! Sounds good.

SandyAnnP

This sounds delicious. I would add a TINY sprinkle of sesame oil, perhaps some steamed shredded chicken breast. YUMM..........

KatyBugs1724

BUMP that looks soooooo goood I can't eat gluten so I just eat shirataki noodles mmmm....problem with them though is that they're not enough calories for me guess maybe as a snack? haha that'd be quite the snack!

KatyBugs1724

i get mine at Ralphs, sometimes Albertson's has them too and I know Whole Foods has them for sure! I can usually find them by the tofu

152dbs

wheres the beef?

statickey

Bump

i_am_losing_it

Sounds delicious

donnab83

Bump! I want to try this!

zeleni

I definitely might have to try this out!

Might add a few more veggies in it for me, but this looks yummy!