how to bbq ?

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reemspence
reemspence Posts: 7
in Food and Nutrition
well its soon to be that wonderful time of year again with all the back yard bbq going on. with family and friends and the guest of honor FOOD. i am feeling nevous that i will not be able to stay on track . do anyone have any helpful suggestions on how to survive a bbq and still remain on track?

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  • litatura
    litatura Posts: 569 Member
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    Boneless skinless chicken breast or chicken kebobs with a side of salad.
  • pg3ibew
    pg3ibew Posts: 1,026 Member
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    well its soon to be that wonderful time of year again with all the back yard bbq going on. with family and friends and the guest of honor FOOD. i am feeling nevous that i will not be able to stay on track . do anyone have any helpful suggestions on how to survive a bbq and still remain on track?

    We BBQ all of our food, all year round. Here is a novel idea. Keep track of your calories like you do when you cook on the stove.

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