fat counter help

emmae3
emmae3 Posts: 2
edited December 19 in Food and Nutrition
I went over on my fat limit for the day, but only because I ate an avocado and alot of almonds, which are good fats (monounsaturated). Does MFP consider any fat as "bad" fats?

Replies

  • PinkEarthMama
    PinkEarthMama Posts: 987 Member
    MFP doesn't differentiate. It's all fat. Same thing with sugar - natural vs added doesn't matter, it's all sugar.
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