Any of you take fat burners?

Lukazetta

If so, which brand works best for you?

TitanGM

I only took them in the beginning of my transformation program (for the first two months) and once I saw it no longer needed i cut them of. Now I prefer to shed the extra lbs without the supps. help. Personally I think that they are good to give you a push, especially if you're a beginner like I was, but I'd recommend to not depend on them too much. Once you tried them for a period of time, I'd say you better cut them and let your body do its own job and loose fat by adjusting your diet.

I took SUPER HD - CELLUCOR

Dagoth

EC Stack is probably the most effective.

Lukazetta

I only took them in the beginning of my transformation program (for the first two months) and once I saw it no longer needed i cut them of. Now I prefer to shed the extra lbs without the supps. help. Personally I think that they are good to give you a push, especially if you're a beginner like I was, but I'd recommend to not depend on them too much. Once you tried them for a period of time, I'd say you better cut them and let your body do its own job and loose fat by adjusting your diet.

I took SUPER HD - CELLUCOR

Thanks man, I'll have to do some more research on it but I've heard only good things about Super HD.

a2902c

Any of these recommended to females?

shbretired

I just started taking Solaray Forskohl ll so haven't seen any effects yet. Read about it in Yahoo health or Dr Oz.

manderson27

Bump

imogenjade

i used to take them but started getting heart palputations, dizzyness etc. i wouldnt recommend them, but if you must start off with some that arent too strong, and work your way upto the more stronger ones x

MinMin97

I am taking fucothin by garden of life. It takes 6 weeks to really kick in, so you have to be patient. I've been taking it since 4/26, so about 4 weeks solid now. I don't mind taking this because it is not a central nervous system stimulant...and the product was properly tested...it is what I consider to be natural...I plan on posting a topic on fucothin in a few weeks, especially if I see results ( I expect to).

Lukazetta

I am taking fucothin by garden of life. It takes 6 weeks to really kick in, so you have to be patient. I've been taking it since 4/26, so about 4 weeks solid now. I don't mind taking this because it is not a central nervous system stimulant...and the product was properly tested...it is what I consider to be natural...I plan on posting a topic on fucothin in a few weeks, especially if I see results ( I expect to).

Try to stay away from fat burners with 1.3 dimethylamylamine - the FDA recently sent out reports to all companies that manufacture products with this ingredient. They will most likely take the products off the shelf since the deaths of two US soldiers who collapsed during physical training who had 1.3 dimethylamylamine in their system.

MinMin97

I am taking fucothin by garden of life. It takes 6 weeks to really kick in, so you have to be patient. I've been taking it since 4/26, so about 4 weeks solid now. I don't mind taking this because it is not a central nervous system stimulant...and the product was properly tested...it is what I consider to be natural...I plan on posting a topic on fucothin in a few weeks, especially if I see results ( I expect to).

Try to stay away from fat burners with 1.3 dimethylamylamine - the FDA recently sent out reports to all companies that manufacture products with this ingredient. They will most likely take the products off the shelf since the deaths of two US soldiers who collapsed during physical training who had 1.3 dimethylamylamine in their system.

I wonder what else they had in their systems-- that the fda approved? Just a thought. However, thank-you kindly for the heads-up on that chemical.

Venturin

I drink green tea 3 or 4 times a day, does that count?

eso2012

Tried but it did not help. In fact, I am against using fat burning medication unless instructed and supervised by doctors.

lowry12

i take mega t green tea fat burner i love it

lowry12

I drink green tea 3 or 4 times a day, does that count?

yes it does cause green tea has ECGC in it and thats a fat burner

cominupmilhouse

I recently read about a study where they discovered that Oolong tea has around twice the fat burning power as green tea. They both come from the same plant and I love them both, steep them together regularly. Oh and it's strongly recommended to use loose leaf, bagged tea is kinda bottom of the barrel.

wackyfunster

If so, which brand works best for you?

For someone as lean as you, alpha-yohimbine can be very helpful (not much point until <10% BF as a guy or <18% BF as a female). Plain yohimbine works as well, but the psychological effects can be brutal, so I won't touch it.

Yohimbine+caffeine+L-tyrosine with fasted cardio is great for burning through the last couple % of body fat.

Lukazetta

If so, which brand works best for you?

For someone as lean as you, alpha-yohimbine can be very helpful (not much point until <10% BF as a guy or <18% BF as a female). Plain yohimbine works as well, but the psychological effects can be brutal, so I won't touch it.

Yohimbine+caffeine+L-tyrosine with fasted cardio is great for burning through the last couple % of body fat.

Protips, thanks for the advice man.