We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Changing Goals

kaned_ferret
kaned_ferret Posts: 618 Member
edited December 2024 in Health and Weight Loss
I have decided to alter my goal to losing 1/2lb a week, not because I've lost loads and am nearing that "last 10" or anything, but because I want to set myself up better to help me suceed. I'm one of these people that if I went over by a bit, I'd say "stuff it!" and go over by a few hundred or more, ready to just "start over tomorrow". My thinking is that this way I will overall succeed better by staying in goal - and therefore AWAY from those stuff it moments!

I'd love to hear people's opinions and experiences of doing this - I think it may fall into the "eat more to weigh less" camp, but I am still theoretically at a defect, just a smaller one. I think I will at least mentally feel a bit better and that I'm keeping to the road.

Replies

  • kaned_ferret
    kaned_ferret Posts: 618 Member
    anyone? hehe or am I alone and kidding myself that it's a good plan? :)
This discussion has been closed.