Water, water, everywhere!

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  • julieye
    julieye Posts: 6
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    I haven't either! I didn't know water helped you loose weight :blushing:

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  • sarabear
    sarabear Posts: 864
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    yes but too much of anything is bad for you. the people in the article are drinking way more water than 10 liters a day. and even then, you'll pee it out as fast as it comes in if its getting to be too much.

    the body is fantastic at maintaing itself so you really have to push with things like "water poisoning"
    It's during the whole day, not in 10 minutes.....