We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Food diary...what are these numbers?

snailrunner
snailrunner Posts: 215 Member
edited December 2024 in Health and Weight Loss
I have a heading for calories, and others for protein, fat and carbohydrate. I know the calories number is the number of calories, but protein, fat and carbohydrate are not a unit of measurement....so what are those numbers?

Replies

  • camila_scl
    camila_scl Posts: 238 Member
    I have a heading for calories, and others for protein, fat and carbohydrate. I know the calories number is the number of calories, but protein, fat and carbohydrate are not a unit of measurement....so what are those numbers?

    they are grams
This discussion has been closed.

Categories