just cant seem to do it...

letsdothis84
letsdothis84 Posts: 77 Member
edited December 2024 in Health and Weight Loss
I went away and joined WW too and just dont seem to have the mindset to lose this weight. I know you need to have the right attitude before you start and i just dont feel i have that. One day im good the next i blow out.... just dont know what to do has this is the heaviest ive ever been and with summer almost here i feel rubbish about myself. x

Replies

  • RoosMommy01
    RoosMommy01 Posts: 88
    I used to be the same way. I'd always say "I'm gonna do it this time" and then screw up one time and quit. The thing that changed it for me was the day my husband and I went to the mall and weighed ourselves at the GNC. That little piece of paper came out saying 299.5 and that was the turning point for me. I absolutely refused to see 300 printed on that paper. I'm currently down to 252. I started my journey in December 2011.

    I've messed up a few times but I keep going now. What helps me too is that I took pictures of myself at my heaviest and then after a few months of working out I took more pictures and could see the difference. Every time I think of giving up I just go back and look at those pictures.
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