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Is It Just Me?

Ariberri9
Ariberri9 Posts: 206 Member
edited December 2024 in Fitness and Exercise
Ever since I started working out, I've noticed I do something really strange when I'm relaxing (lying down, sitting, reclining).

I tend to tighten my abdominal muscles in an improvised "mini-crunch." I do it multiple times whenever I'm relaxing for hours at a time. Is this normal? Is it just me?

I wish I could log it as an exercise. :laugh:
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