Is It Just Me?
Ariberri9
Posts: 206 Member
Ever since I started working out, I've noticed I do something really strange when I'm relaxing (lying down, sitting, reclining).
I tend to tighten my abdominal muscles in an improvised "mini-crunch." I do it multiple times whenever I'm relaxing for hours at a time. Is this normal? Is it just me?
I wish I could log it as an exercise. :laugh:
I tend to tighten my abdominal muscles in an improvised "mini-crunch." I do it multiple times whenever I'm relaxing for hours at a time. Is this normal? Is it just me?
I wish I could log it as an exercise. :laugh:
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