Grain-Free friends wanted =)

designsbymlg
designsbymlg Posts: 16
in Introduce Yourself
I'm a little less than a week into a grain-free diet, necessary for health reasons. If you are on a grain-free diet as well, I'd love to be friends on here so we can get ideas from each other.

I also happen to have lots of food allergies, outside of grains, so I'm pretty restricted.

Replies

  • pdworkman
    pdworkman Posts: 1,342 Member
    You've already friended me, but for others who are looking, I'm here too.
  • de2brown
    de2brown Posts: 33
    I am gluten and diary intolerant :)
  • reyopo
    reyopo Posts: 210 Member
    I eat quinoa (actually a seed), buckwheat (actually a fruit), a millet patty every couple of weeks, but no other grains. I am a newly certified nutritionist. I also have food allergies galore. I'd love to be friends!
  • pdworkman
    pdworkman Posts: 1,342 Member
    What else are you folks allergic to? I am also vegetarian, dairy free, allergic to some nuts, dates, fresh pineapple. Sometimes have issues with oral allergy syndrome, ulcers, and fructose intolerance if I overdo it on the high-fructose fruits.
  • caiconCristi
    caiconCristi Posts: 255 Member
    I'd love more friends with this. I am grain free and dairy free. Feel free to add me!
    Cristi
  • hotpickles
    hotpickles Posts: 639 Member
    Gluten free and very easy on the dairy (i.e. just a splash of cream in my morning coffee).

    Feel free to add!
  • cPT_Helice
    cPT_Helice Posts: 403
    <~~~~~~ gluten free
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
    I'm grain free but still do dairy in the form of greek yogurt and occasionally some cheese. For lessening of symptoms of hormonal balance and ovarian cysts. Third week completed tomorrow, and I feel awesome-ish.
  • itgeekwoman
    itgeekwoman Posts: 804 Member
    gluten free, soy free and dairy free ... loving it!!

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