Italian Style Beef Stew

snorker88

Hi all,

I found this recipe of the BBC Good Food website and it's really nice and very easy to make!

Ingredients:

1 onion, sliced
1 garlic glove, sliced
2 tbsp olive oil
300g pack of beef strips/ steak cut into strips
1 yellow pepper, desseded and finely sliced
400g can chopped tomatoes
sprig rosemary
handfull of pitted black olives

Instructions:

In a large saucepan, cook onion and garlice in olive oil for 5 mins until softened and turning golden. Tip in the beef, pepper, tomatoes and rosemary, then bring to the boil. Simmer for 15 minutes until emat is cooked through, adding some boiling water if needed.

Stir in the olives and serve with polenta, pitta bread or veg.

** The sauce can go a bit thin, so try simmering for longer to reduce, or adding cornflour to thicken.

Per serving:

225 kcal
25g protein
7g carbs
11g fat (3g sat fat)
2g fibre
0.87g salt

xXmimiXx

I love the BBC Good Food website! This sounds yummy thanks!