New To Weight Lifting

claireb12

I've been trying to loose weight since January this year by watching what I eat, calorie counting and lots of cardio however I want to take this to the next level and start weight lifting, I started this last week by doing weights 4 days a week : Monday - Chest and Triceps, Tuesday - Legs and Abs, Thursday - Back and Biceps and Friday - Shoulders, Traps and Abs plus I'm going to do hip hop abs 5 days a week and go for a 11.5km jog once a week as well - however I need support in regards to what I need to eat, I know I need to eat a good amount of protein & cut down on carbs (need a six pack) but I'd love to have MFP friends who can also inspire me.